There’s no doubt that you know what yoga is, but have you heard of face yoga? Face yoga is a combination of facial exercises and massages that can strengthen your skin, tone your muscles, and even fight the signs of aging.
The great thing about face yoga is that you can do it anywhere at any time, and you don’t need any other tools other than your own two hands. There are plenty of apps available to help you practice face yoga regularly, so take a look below at a few of the best face yoga mobile applications.
1 . Koko Face Yoga
Koko Encounter Yoga is an app created by the well-known face yoga expert Koko Hayashi. Koko has been practicing face yoga exercise for over 10 years and began teaching it to others in 2018. Now, the Koko Face Yoga app can help you begin your face yoga exercises training.
The exercise videos on the application target different areas of your encounter, including your neck, cheeks, mouth, and so on. Possibly the best feature of Koko Face Yoga is the AI assistance to guide you through each exercise. There are a few free videos available, but they are limited, so it’s best to sign up if you want to access everything on the app.
2 . Face Yoga Workout
Doing some quick face yoga exercises is something you can add to your morning routine without taking up too much of your time. The Face Yoga Exercise app boasts a massive library of free face yoga exercise videos, all of which are no longer than 30 seconds long.
To use the app effectively, all you have to do is pick the target area of your face that you want to work on or choose from a variety of face yoga courses. The Lip Yoga course, for instance, consists of four exercise sessions designed to prevent sagging and stimulate collagen production.
Download: Face Yoga Workout for Android (Free, in-app purchases available)
Because there are so many face yoga apps and tools these days, it’s tough to know what will and won’t work for you. FaceYoga is the ideal, simple, easy-to-use mobile app with plenty of effective beginner workouts to choose from.
Explore the face yoga classes on the app by tapping the workout button, selecting the exercise length, and selecting a class. FaceYoga features a selection of yoga exercise instructors to choose from, such as Renata Bak and Angela Kuipers. Taking a progress picture and viewing your exercise completion history can be done on the insights page to track your progress.
4. Face Yoga Exercises
To get the full benefits of doing face yoga, you need to practice it consistently. A good way to stay consistent is to use a straightforward app like Face Yoga exercise Exercises. With this mobile application, you can create your ideal workout plan by answering questions about your gender, weight, and age.
The Easy Plan will be recommended for beginners, especially if you’re someone who has strictly never done face yoga before. The particular 30-day plan consists of face movements that target forehead wrinkles, sagging eyelids, plus puffy eyes. Additionally , the particular app offers full-body exercises, posture correction, and stretching exercises to improve your mobility .
A lot of people want to keep their faces looking young, but they’d like to avoid anything involving surgery or needles. To achieve this, you can get a good night’s sleep , or you can do face yoga exercises consistently. If you’d prefer to practice face yoga, you’ll love the skin-lifting effects of the Luvly encounter yoga app!
The Luvly app has tons and tons of effective facial workouts and massages. When you want to get rid of a puffy face in the morning, try the Morning De-Puffing Massage. Using the Luvly app is free, but in order to access the Face Fitness Program and the rest of the face yoga classes and courses, you have to sign up.
6. Encounter Fitness
The Face Fitness app is like having an all-in-one face yoga tool in your back pocket. The app comes with a variety of exercises that are conveniently organized according to the target area, like your eyes, forehead, nose, neck, chin, lips, or cheeks. Based on the facial area you wish to treat, the duration of the program varies. So if you want to smooth your forehead, for example , the program lasts for 14 days.
A clear demonstration video, instructions, and the use of your front camera ensure that you are performing each facial movement or massage correctly. Following your face yoga exercise session, use the app to read a few interesting articles and tips about skincare and how food affects it.
FaceJoy is the ultimate face yoga app for tailored face yoga courses plus exercises. The app features a lovely skin diary where you can record how your skin feels on a daily basis. The app also generates a progress video after a few days based on a daily photo of your face. When you wish to track your face’s changes after exercising regularly, this feature is excellent.
The FaceJoy app has multiple sections, including personal programs, gua sha massages, most popular programs, beauty tips, and exercises with regard to targeted areas. Gua sha is a traditional Chinese healing method that can reduce puffiness and inflammation, so to try something unique, give it a go. You can even collect training points on the app by completing workouts and reading articles. You can then use these points to redeem more courses.
Use These Face Yoga Apps to Keep Your Face Young and Toned!
Do you want to reduce fine lines, wrinkles, and dullness? You could use expensive skin care products and tools, or you could use face yoga. It doesn’t take much to practice face yoga—just two clean hands and maybe a little guidance from a good app.
You can utilize technology to your advantage plus download a couple of these cellular apps to start practicing encounter yoga today. In just a few days, you might have a more radiant complexion, so give it a go!